Roasted Pork Tenderloin
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A herb and spice-rubbed pork tenderloin, seared and roasted with citrus for juiciness. This is an elegant, protein-rich main with bold flavors that works for both weeknight dinners and entertaining.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon chili powder
- 1 1/2 teaspoons kosher salt
- 1 1/2 teaspoons smoked paprika
- 1 teaspoon dried thyme
- 1 teaspoon ground cumin
- 1 teaspoon crushed red pepper flakes
- 1 teaspoon onion powder
- 2 1/2 pounds boneless pork tenderloins*
- 2 tablespoons olive oil
- 1 orange, (quartered)
- 1 lemon, (halved)
- chopped cilantro or parsley, (for garnish)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 27m
- Sodium
- 419mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 632mg
- Calcium
- 24mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 419MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.