Roasted Poblano and Sweet Potato Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad of roasted poblano peppers and sweet potatoes with black beans, corn, and a lime-cilantro dressing. It's colorful, flavorful, and works as a side or light main.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2.5 lbs. sweet potatoes ($2.43)
- 2 poblano peppers ($0.98)
- 1 15oz. can black beans ($0.78)
- 1 cup frozen corn kernels ($0.32)
- 1/4 diced red onion (optional) ($0.12)
- 1 lime ($0.20)
- 3 Tbsp olive oil ($0.32)
- 1 bunch fresh cilantro ($0.66)
- 2 tsp ground cumin ($0.10)
- 1/2 tsp salt ($0.05)
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 429mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 715mg
- Calcium
- 71mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 429MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.