Iowa Girl Eats · by Kristin Porter★ 5.0 (1)
Roasted Poblano and Sausage Breakfast Casserole
NUTRITION · PER SERVING130M COOK
CAL 23%·PRO 49%
CARBS 23G20% OF CAL
2G FIBER18G OTHER3G TOTAL SUGAR
FAT 30G59% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A filled breakfast casserole with roasted poblano chiles, sausage, eggs, and cheese baked until set. Make-ahead friendly with a warming, mild spice.
mainamericancasseroleporkeggs🍪 sheet pan🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 poblano peppers
- 1 lb gluten free pork breakfast sausage (Jimmy Dean recommended)
- 8 large eggs
- 3/4 cup milk (any kind)
- 1 teaspoon salt
- 1/2 teaspoon pepper
- dashes green Tabasco sauce (optional)
- 1/2 cup chopped green onions
- 8 oz shredded Monterey Jack or Pepper Jack cheese (divided)
- 4 cups frozen shredded hash browns (thawed)
At a glance
PER SERVING · TIME 130M
CAL 23%·PRO 49%
CARBS 23G20% OF CAL
2G FIBER18G OTHER3G TOTAL SUGAR
FAT 30G59% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 50m
- Sodium
- 997mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 626mg
- Calcium
- 277mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 997MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.