The Chunky Chef · by The Chunky Chef
Roasted Poblano and Charred Corn Guacamole
NUTRITION · PER SERVING40M COOK
CAL 23%·PRO 14%
CARBS 39G34% OF CAL
17G FIBER0G ADDED4G INTRINSIC18G OTHER4G TOTAL SUGAR
FAT 35G68% OF CAL
5G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A guacamole elevated with smoky roasted poblano peppers and charred corn for layers of flavor. Served with tortilla chips as a dip or appetizer.
startermexican🍪 sheet pan🍳 skillet🔥 ovendairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
- 1 poblano pepper (roasted and diced (see directions below))
- 4 avocados (halved, pits removed)
- 1/4 cup cilantro (minced)
- 3-4 Tbsp white onion (finely diced)
- 1-2 limes (juiced)
- 1-2 ears sweet corn (charred, kernels sliced off (see directions below))
- pinch of salt (to taste)
- Chopped tomatoes (for garnish)
- Food Should Taste Good Cantina Tortilla Chips
At a glance
PER SERVING · TIME 40M
CAL 23%·PRO 14%
CARBS 39G34% OF CAL
17G FIBER0G ADDED4G INTRINSIC18G OTHER4G TOTAL SUGAR
FAT 35G68% OF CAL
5G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 176mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1241mg
- Calcium
- 46mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 176MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.