Foolproof Living · by Aysegul Sanford★ 5.0 (14)
Roasted Pear Salad Recipe
NUTRITION · PER SERVING45M COOK
CAL 24%·PRO 16%
CARBS 36G29% OF CAL
7G FIBER22G SUGAR6G OTHER
FAT 39G71% OF CAL
7G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A composed salad of roasted pears, toasted pecans, tart pomegranate seeds, and creamy goat cheese on tender greens with a tangy mustard vinaigrette. Elegant and seasonal.
mainamericansalad🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 3 firm pears (green or red anjou or bartlett - cored & cut into 8 equal pieces - no need to peel)
- 1 tablespoon of olive oil
- 1 tablespoon maple syrup (honey or agave nectar would also work)
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- ½ cup extra virgin olive oil
- 4 tablespoons lemon juice (freshly squeezed)
- 2 cloves of garlic minced
- 1 teaspoon dijon mustard
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- 6 cups of spring mix (or a combination of salad greens including arugula)
- 1 cup pecans (walnuts or hazelnuts would also work - lightly toasted)
- ½ cup crumbled goat cheese (approximately 5 oz.)
- 1 cup pomegranate arils
At a glance
PER SERVING · TIME 45M
CAL 24%·PRO 16%
CARBS 36G29% OF CAL
7G FIBER22G SUGAR6G OTHER
FAT 39G71% OF CAL
7G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 572mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 381mg
- Calcium
- 101mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 572MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.