Feasting at Home · by Tonia | Feasting at Home★ 5.0
Roasted Parsnips Recipe
NUTRITION · PER SERVING35M COOK
CAL 14%·PRO 6%
CARBS 45G65% OF CAL
12G FIBER0G ADDED12G INTRINSIC21G OTHER12G TOTAL SUGAR
FAT 10G31% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted parsnips with coriander and orange zest, finished with fresh parsley. A warm, nutrient-dense side for weeknight dinners or holiday meals.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 pounds parsnips, (about 4-5 medium parsnips)
- 2-3 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- optional: 1/2 teaspoon each cinnamon and coriander, 1/4 teaspoon smoked paprika
- fresh orange juice (or if you prefer-champagne vinegar or white balsamic vinegar)
- 1 tablespoon fresh parsley, minced
At a glance
PER SERVING · TIME 35M
CAL 14%·PRO 6%
CARBS 45G65% OF CAL
12G FIBER0G ADDED12G INTRINSIC21G OTHER12G TOTAL SUGAR
FAT 10G31% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 293mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1155mg
- Calcium
- 104mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 293MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.