Family Food on the Table · by Kathryn Doherty
Roasted Parsnips
NUTRITION · PER SERVING40M COOK
CAL 9%·PRO 5%
CARBS 35G75% OF CAL
10G FIBER0G ADDED9G INTRINSIC17G OTHER9G TOTAL SUGAR
FAT 4G21% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted parsnips with warm spices, finished with a hint of background sweetness. A simple and elegant vegetable side that pairs with most mains.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 medium parsnips (peeled and cut into 1/2 inch cubes)
- 1 tablespoon extra virgin olive oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder OR
- 1/4 teaspoon nutmeg OR
- 1/4-1/2 teaspoon curry powder
At a glance
PER SERVING · TIME 40M
CAL 9%·PRO 5%
CARBS 35G75% OF CAL
10G FIBER0G ADDED9G INTRINSIC17G OTHER9G TOTAL SUGAR
FAT 4G21% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 221mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 894mg
- Calcium
- 82mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 221MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.