Diethood · by Katerina Petrovska★ 4.7 (15)
Roasted Parsnips
NUTRITION · PER SERVING35M COOK
CAL 12%·PRO 10%
CARBS 37G63% OF CAL
11G FIBER0G ADDED9G INTRINSIC17G OTHER9G TOTAL SUGAR
FAT 8G31% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender roasted parsnips glazed in a garlic-herb butter sauce and finished with fresh parsley and red pepper flakes. A simple, elegant side dish for any main course.
sideamerican🍪 sheet pan🍳 skillet🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 to 2½ pounds parsnips
- 5 tablespoons butter
- 4 cloves garlic (pressed or minced)
- ½ tablespoon minced fresh rosemary (or any other fresh herbs that you prefer/have on hand)
- ½ teaspoon salt (or to taste)
- ¼ teaspoon freshly ground black pepper (or to taste)
- chopped fresh parsley (for garnish)
- crushed red pepper flakes (for garnish, optional)
At a glance
PER SERVING · TIME 35M
CAL 12%·PRO 10%
CARBS 37G63% OF CAL
11G FIBER0G ADDED9G INTRINSIC17G OTHER9G TOTAL SUGAR
FAT 8G31% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 224mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 915mg
- Calcium
- 105mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 224MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.