Cooking Classy · by Jaclyn
Roasted Parmesan Asparagus
NUTRITION · PER SERVING21M COOK
CAL 6%·PRO 14%
CARBS 9G29% OF CAL
4G FIBER0G ADDED4G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 8G58% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simply roasted asparagus with garlic, olive oil, and parmesan. Tender and garlicky, a quick vegetable side for any protein.
sideitalian🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 5- 1 1/2 - 2 lbs asparagus ((use thick spears), tough bottom ends trimmed)
- 2 Tbsp olive oil
- 1 Tbsp minced garlic
- Salt and freshly ground black pepper
- 1/2 cup finely shredded parmesan cheese
- Lemon wedges (, for serving)
At a glance
PER SERVING · TIME 21M
CAL 6%·PRO 14%
CARBS 9G29% OF CAL
4G FIBER0G ADDED4G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 8G58% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 16m
- Sodium
- 372mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 359mg
- Calcium
- 145mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 372MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.