
Spend with Pennies · by Holly Nilsson★ 5.0 (16)
Roasted Parmesan Asparagus
NUTRITION · PER SERVING12M COOK
CAL 3%·PRO 8%
CARBS 5G28% OF CAL
2G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 5G59% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh asparagus roasted with garlic, olive oil, and parmesan cheese. Simple, savory, and crispy-edged. A classic vegetable side.
sideamerican🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 bunch asparagus spears (about 1 pound)
- 1 tablespoon olive oil
- 1 clove garlic (minced)
- salt and black pepper (to taste)
- 3 tablespoons shredded Parmesan cheese
At a glance
PER SERVING · TIME 12M
CAL 3%·PRO 8%
CARBS 5G28% OF CAL
2G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 5G59% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 7m
- Sodium
- 260mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 234mg
- Calcium
- 75mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 260MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
