Foolproof Living · by Aysegul Sanford★ 4.9 (16)
Roasted Orange Chicken with Fennel Recipe
NUTRITION · PER SERVING60M COOK
CAL 49%·PRO 100%
CARBS 36G14% OF CAL
6G FIBER29G SUGAR1G OTHER
FAT 59G54% OF CAL
16G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted chicken thighs with blood orange slices and fennel bulbs in a mustard and Pernod glaze. One-pan, visually impressive, and comforting. Elegant enough for guests.
mainfrenchchicken🥄 saucepan🔥 ovendairy freegluten free
View the full recipe on Foolproof Living →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/3 cup Pernod
- 4 tablespoons olive oil
- 3 tablespoons orange juice freshly squeezed
- 3 tablespoon lemon juice (freshly squeezed)
- 2 tablespoons grainy mustard
- 3 tablespoons brown sugar
- 2 cloves of garlic (minced)
- 2 teaspoons salt
- 1 1/2 teaspoons black pepper (freshly ground)
- 2 1/2 pounds chicken thighs (bone-in (you can leave the skin on or take it off - both would work))
- 2 medium fennel bulbs (washed and cut into 6 equal wedges)
- 3 oranges
- 1 tablespoon fresh thyme leaves (chopped finely)
- 1 teaspoon fennel seeds
- 1- tablespoon fennel fronds – as garnish
At a glance
PER SERVING · TIME 60M
CAL 49%·PRO 100%
CARBS 36G14% OF CAL
6G FIBER29G SUGAR1G OTHER
FAT 59G54% OF CAL
16G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1499mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 649mg
- Calcium
- 111mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1499MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.