Cookie and Kate · by Cookie and Kate★ 4.8
Roasted Mushrooms with Herbed Quinoa
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 29%
CARBS 36G43% OF CAL
4G FIBER0G ADDED3G INTRINSIC28G OTHER3G TOTAL SUGAR
FAT 15G42% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted mushrooms served over herbed quinoa with toasted pepitas and a drizzle of olive oil. A hearty, plant-based side dish that can also work as a light main course.
sideamericansalad🍪 sheet pan🥧 baking dish🥄 saucepan🔥 ovengluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 16 ounces Baby Bella mushrooms
- 1 tablespoon extra virgin olive oil
- 1/4 teaspoon fine salt
- 1 cup quinoa, rinsed in a fine-mesh colander
- 2 cups water
- 1/2 cup Parmesan cheese, grated
- 1/4 cup chopped fresh flat-leaf parsley, divided
- 1/4 cup thinly sliced green onions, green parts only
- 1 clove garlic, pressed or minced
- 1/4 teaspoon salt
- 1 tablespoon extra virgin olive oil, plus more for drizzling on top
- 2 to 3 teaspoons lemon juice, to taste
- Freshly ground black pepper, to taste
- 2 tablespoons toasted pepitas
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 29%
CARBS 36G43% OF CAL
4G FIBER0G ADDED3G INTRINSIC28G OTHER3G TOTAL SUGAR
FAT 15G42% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 574mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 837mg
- Calcium
- 189mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 574MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.