Simply Scratch · by Laurie McNamara
Roasted Maple Sweet Potato Mash
NUTRITION · PER SERVING85M COOK
CAL 16%·PRO 7%
CARBS 43G55% OF CAL
6G FIBER4G ADDED8G INTRINSIC25G OTHER12G TOTAL SUGAR
FAT 15G43% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy mashed sweet potato side dish with maple syrup, butter, and heavy cream, roasted and whipped until silky. Sweet and buttery, perfect for Thanksgiving or autumn meals, and can be prepared ahead.
sideamerican🍪 sheet pan🥣 mixer🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 12- 5 pounds sweet potatoes
- olive oil
- 6 tablespoons softened salted butter (plus 2 tablespoons for serving)
- 3/4 to 1 cup heavy cream
- 3 tablespoons pure maple syrup (plus 1 tablespoon for serving)
- kosher salt (to taste)
- freshly ground black pepper
At a glance
PER SERVING · TIME 85M
CAL 16%·PRO 7%
CARBS 43G55% OF CAL
6G FIBER4G ADDED8G INTRINSIC25G OTHER12G TOTAL SUGAR
FAT 15G43% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1h
- Sodium
- 269mg
- Total sugar
- 12g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 671mg
- Calcium
- 77mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 269MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.