Roasted Maple Rosemary Honeynut Squash
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Honeynut squash halves roasted until tender and caramelized, topped with toasted pecans, fresh rosemary, garlic, and a drizzle of maple syrup. Sweet, nutty, and aromatic with a sophisticated flavor profile. A holiday-worthy side that works for Thanksgiving or Christmas dinners.
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Nutrition & ingredients
Ingredients
serves 6- 3 honeynut squash (cut in half vertically)
- olive oil
- 1/3 cup chopped pecans
- 1 tablespoon chopped fresh rosemary
- 1 clove garlic (minced (use 2 if small))
- 1/4 cup pure maple syrup
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 2mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1528mg
- Calcium
- 117mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.