
Piping Pot Curry · by Meeta Arora
Roasted Makhana (Masala Foxnuts Snack)
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 8%
CARBS 16G61% OF CAL
0G FIBER16G OTHER0G TOTAL SUGAR
FAT 3G26% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted lotus seeds (makhana) tossed with ghee and Indian spices. Crispy and seasoned, a light snack or fasting food ready in under ten minutes.
mainindiangluten freevegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2-3 teaspoons Ghee (or Oil)
- 3 cup Foxnuts or lotus seeds (makhana or phool makhana)
- 1/4 teaspoon Turmeric powder (Haldi)
- 1/2 teaspoon Kashmiri red chili powder (adjust to taste)
- 1 teaspoon Chaat Masala
- 1/2 teaspoon Salt (you can also use black salt (kala namak))
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 8%
CARBS 16G61% OF CAL
0G FIBER16G OTHER0G TOTAL SUGAR
FAT 3G26% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
- Sodium
- 6mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition as published by Piping Pot Curry, per serving.
- PREP
- —
- SODIUM
- 6MG
