Creme de la Crumb · by Tiffany★ 4.9 (19)
Roasted Lemon Garlic Broccoli & Cauliflower
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 5%
CARBS 7G18% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 14G82% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted broccoli and cauliflower with lemon, garlic, and parmesan. Simple and healthy vegetable side that complements any main course.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 cups broccoli florets
- 3 cups cauliflower florets
- 4 tbsp olive oil
- salt and pepper (to taste)
- 1 tsp garlic powder ((or 2 teaspoons minced garlic))
- 2 tsp dried Italian seasoning
- 1 tbsp fresh squeezed lemon juice
- ¼ cup grated parmesan cheese ((optional))
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 5%
CARBS 7G18% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 14G82% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 225mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 320mg
- Calcium
- 38mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 225MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.