Connoisseurus Veg · by Alissa★ 5.0 (3)
Roasted Jalapeno Hummus
NUTRITION · PER SERVING20M COOK
CAL 10%·PRO 12%
CARBS 18G36% OF CAL
5G FIBER0G ADDED3G INTRINSIC10G OTHER3G TOTAL SUGAR
FAT 12G55% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted jalapeños blend with chickpeas, tahini, and lime to create a creamy, tangy hummus. More spicy than traditional versions, addictive as an appetizer or dip.
condimentamerican⚙️ food processor🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 medium jalapeño peppers
- 1 (14 ounce) can chickpeas, (drained and rinsed)
- 3 garlic cloves
- 3 tablespoons tahini
- 3 tablespoons olive oil
- 2 tablespoons lime juice
- 1 teaspoon ground cumin
- 1/2 teaspoon salt, (or to taste)
At a glance
PER SERVING · TIME 20M
CAL 10%·PRO 12%
CARBS 18G36% OF CAL
5G FIBER0G ADDED3G INTRINSIC10G OTHER3G TOTAL SUGAR
FAT 12G55% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 338mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 148mg
- Calcium
- 47mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 338MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.