Eating Bird Food · by Brittany Mullins★ 5.0 (1)
Roasted Honeynut Squash
NUTRITION · PER SERVING35M COOK
CAL 11%·PRO 10%
CARBS 52G92% OF CAL
9G FIBER4G ADDED10G INTRINSIC29G OTHER14G TOTAL SUGAR
FAT 3G12% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted honeynut squash halves caramelized until golden and drizzled with maple syrup. Sweet and slightly savory, this simple vegetable side is perfect for autumn meals.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 medium honeynut squashes
- 2 teaspoons olive oil (divided)
- ½ teaspoon cinnamon (divided)
- ½ teaspoon sea salt (divided)
- 4 teaspoons maple syrup (for serving)
At a glance
PER SERVING · TIME 35M
CAL 11%·PRO 10%
CARBS 52G92% OF CAL
9G FIBER4G ADDED10G INTRINSIC29G OTHER14G TOTAL SUGAR
FAT 3G12% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 241mg
- Total sugar
- 14g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1497mg
- Calcium
- 108mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 241MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.