Vanilla and Bean · by Traci York★ 5.0 (3)
Roasted Habanero Carrot Salsa
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 8%
CARBS 38G33% OF CAL
10G FIBER0G ADDED15G INTRINSIC12G OTHER15G TOTAL SUGAR
FAT 35G70% OF CAL
7G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smooth, fiery roasted habanero and carrot salsa with bright lime and garlic. Naturally vegan and gluten-free. A bold dip for chips or with dishes.
condimentmexican🍪 sheet pan🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Vanilla and Bean →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 3 Garlic Cloves, deskinned
- 2 Tbs + 2 tsp Olive Oil, extra virgin, divided
- 1 (9oz or 250g) Large Carrot, quartered lengthwise
- 1/2 White Onion, quartered
- 2 Habanero Peppers
- 1 Lime
- 1 tsp Sea Salt
- 2 tsp White Vinegar
- 1/2 C + 2 Tbs (255g) Water, this varies, but is the max amount I used
- 1/4 tsp Evaporated Cane Sugar, optional depending on the sweetness of the carrots
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 8%
CARBS 38G33% OF CAL
10G FIBER0G ADDED15G INTRINSIC12G OTHER15G TOTAL SUGAR
FAT 35G70% OF CAL
7G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 233mg
- Total sugar
- 15g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 850mg
- Calcium
- 112mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 233MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.