Roasted Gnocchi Kale Salad with a Garlic Parmesan Dressing
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad of crispy roasted gnocchi, massaged kale, dried cranberries, and pumpkin seeds, dressed with a garlic-parmesan vinaigrette. It's substantial enough to eat alone or pairs well with grilled meat. The toasted gnocchi adds satisfying crunch and richness.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 16 oz. potato gnocchi or regular gnocchi
- 2.5 tablespoons olive oil (separated)
- 2 cloves garlic (smashed)
- ½ teaspoon sea salt (separated)
- ¼ teaspoon freshly cracked pepper
- ½ cup grated Parmesan cheese (separated)
- 1 bunch kale (deboned and roughly chopped (~6 cups))
- ½ tablespoon fresh lemon juice
- ½ cup unsweetened dried cranberries
- ½ cup pepitas (salted and roasted)
- ¼ large red onion (thinly sliced)
- ¼ cup grated Parmesan cheese
- 1 tablespoon white wine vinegar
- 2 tablespoons olive oil
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 690mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 201mg
- Calcium
- 208mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 690MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.