Little Sunny Kitchen · by Diana★ 5.0 (12)
Roasted Garlic Soup
NUTRITION · PER SERVING40M COOK
CAL 7%·PRO 6%
CARBS 18G56% OF CAL
3G FIBER0G ADDED4G INTRINSIC11G OTHER4G TOTAL SUGAR
FAT 6G40% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, vegan Romanian soup made from roasted garlic, carrots, potatoes, and celery. Gently flavored and comforting, it's a simple vegetable-forward meal.
mainsoup🍪 sheet pan🌀 blender🔥 ovengluten freevegetarian
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 5 garlic heads
- 2 carrots
- 1 yellow onion
- 1 potato
- 2 celery stalks
- 1 litre water
- 1 tablespoon butter
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- olive oil
- 1 teaspoon parsley (chopped)
At a glance
PER SERVING · TIME 40M
CAL 7%·PRO 6%
CARBS 18G56% OF CAL
3G FIBER0G ADDED4G INTRINSIC11G OTHER4G TOTAL SUGAR
FAT 6G40% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 354mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 478mg
- Calcium
- 54mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 354MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.