Peace Love and Low Carb · by Kyndra D. Holley★ 5.0
Roasted Garlic Parmesan Cauliflower
NUTRITION · PER SERVING50M COOK
CAL 6%·PRO 9%
CARBS 6G18% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 10G71% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower florets coated with garlic, parmesan, and Italian seasoning until golden and tender. A simple, savory side dish that works with any main course.
sidemediterraneanroast🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 large head cauliflower, trimmed into small florets
- ½ cup grated Parmesan cheese
- 1 tablespoon Italian Seasoning (I use this brand)
- 3 cloves garlic, minced
- 3 tablespoons olive oil, more if needed
- sea salt and black pepper, to taste
At a glance
PER SERVING · TIME 50M
CAL 6%·PRO 9%
CARBS 6G18% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 10G71% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 195mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 248mg
- Calcium
- 107mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 195MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.