Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (5)
Roasted Garlic Hummus
NUTRITION · PER SERVING45M COOK
CAL 10%·PRO 11%
CARBS 16G31% OF CAL
4G FIBER0G ADDED2G INTRINSIC10G OTHER2G TOTAL SUGAR
FAT 14G63% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, garlicky hummus made with roasted garlic, chickpeas, and tahini. This simple Middle Eastern dip is perfect as an appetizer or served with vegetables and pita.
startermiddle eastern⚙️ food processor🍪 sheet pan🥄 saucepan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 heads garlic
- 4 tbsp olive oil
- 1 can chickpeas (15 oz)
- 3 tbsp tahini
- 1 tsp kosher salt
- 1 lemon (juice of )
- 3 cubes ice
At a glance
PER SERVING · TIME 45M
CAL 10%·PRO 11%
CARBS 16G31% OF CAL
4G FIBER0G ADDED2G INTRINSIC10G OTHER2G TOTAL SUGAR
FAT 14G63% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 496mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 198mg
- Calcium
- 61mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 496MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.