Connoisseurus Veg · by Alissa Saenz★ 5.0 (1)
Roasted Garlic Hummus
NUTRITION · PER SERVING55M COOK
CAL 10%·PRO 13%
CARBS 18G37% OF CAL
5G FIBER10G OTHER3G TOTAL SUGAR
FAT 12G54% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy hummus infused with the mellow, buttery flavor of roasted garlic. A classic dip served with vegetables, crackers, or bread.
startermiddle easternbeans⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 large bulb roasted garlic* ((or 2 smaller bulbs))
- 1 (14 ounce or 400 gram) can chickpeas, (drained and rinsed)
- 1/4 cup tahini
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon ground cumin
- 3/4 teaspoon salt, (or to taste)
- Water, (as needed (1 to 2 tablespoons))
At a glance
PER SERVING · TIME 55M
CAL 10%·PRO 13%
CARBS 18G37% OF CAL
5G FIBER10G OTHER3G TOTAL SUGAR
FAT 12G54% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 440mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 130mg
- Calcium
- 47mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 440MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.