Once Upon a Chef · by Jennifer Segal★ 5.0 (20)
Roasted Garlic Guacamole
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 7%
CARBS 15G24% OF CAL
11G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 22G80% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, crowd-pleasing guacamole featuring roasted garlic instead of raw onion for a mellower flavor. Paired with tomato, jalapeño, and cilantro.
startermexican🍳 skilletdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 3 cloves garlic, (unpeeled)
- 3 ripe avocados
- 1 small tomato, (seeded, juiced and diced (about ⅓ cup/50 g))
- ¼ cup coarsely chopped cilantro
- 2 tablespoons jalapeño pepper, (stemmed, seeded, and minced, from one jalapeño (see note))
- 1 tablespoon fresh lime juice, (plus more if desired )
- ½ teaspoon salt, (plus more to taste)
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 7%
CARBS 15G24% OF CAL
11G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 22G80% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 303mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 778mg
- Calcium
- 21mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 303MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.