Real Housemoms · by Aubrey★ 4.8 (14)
Roasted Garlic & Cauliflower Soup
NUTRITION · PER SERVING70M COOK
CAL 14%·PRO 15%
CARBS 14G20% OF CAL
3G FIBER0G ADDED5G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 24G74% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy soup of roasted garlic and cauliflower finished with butter and Parmesan. Comforting and elegant, perfect for cold weather meals.
mainamericansoup🌀 blender🍪 sheet pan🍲 stockpot🔥 ovengluten freevegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 heads garlic ((or 3 small heads))
- 4 tablespoons olive oil (divided)
- 1 head cauliflower (stemmed and cut into florets)
- 1 yellow onion (diced)
- 4 cups vegetable broth
- 2 tablespoons unsalted butter
- 1/4 cup grated Parmesan cheese
- Salt & pepper (to taste)
- Sliced green onion
- Grated Parmesan cheese
- Black pepper
- Roasted cauliflower floret
At a glance
PER SERVING · TIME 70M
CAL 14%·PRO 15%
CARBS 14G20% OF CAL
3G FIBER0G ADDED5G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 24G74% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 1119mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 515mg
- Calcium
- 171mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1119MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.