Roasted Garlic and White Bean Chili
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Mel's Kitchen Cafe · by Mel4.8 (5)

Roasted Garlic and White Bean Chili

NUTRITION · PER SERVING50M COOK
CAL 28%·PRO 99%
CARBS 50G35% OF CAL
12G FIBER32G OTHER6G TOTAL SUGAR
FAT 20G31% OF CAL
4G SAT15G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty chili combining roasted garlic, ground turkey, and white beans with warm spices like cumin and coriander. Rich and warming, it's a classic comfort main for cooler days.

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Nutrition & ingredients

Ingredients

serves 6
  • 1 large bulb garlic
  • 2 tablespoons olive oil (divided)
  • 1 medium yellow or white onion (chopped (about 1 cup))
  • 2 Anaheim or Poblano peppers (halved, seeded and chopped (see note))
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 pounds ground turkey
  • 2 teaspoons chili powder
  • 2 teaspoons cumin
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon cayenne pepper (plus more to taste)
  • 1/4 cup all-purpose flour
  • 5 cups low-sodium chicken broth
  • 3 cans (15-ounces each) Great Northern or navy beans (rinsed and drained)
  • 1/2 cup milk
  • 2 tablespoons fresh lime juice (from about 1-2 limes)
  • Chopped fresh cilantro and additional lime wedges, for serving (optional)
PREP
15M
SODIUM
1255MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.