
Mel's Kitchen Cafe · by Mel★ 4.8 (13)
Roasted Garlic and Parmesan Mashed Potatoes
NUTRITION · PER SERVING35M COOK
CAL 22%·PRO 32%
CARBS 67G61% OF CAL
9G FIBER53G OTHER5G TOTAL SUGAR
FAT 13G27% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mashed potatoes enriched with butter, milk, roasted garlic, and parmesan cheese. A classic, comforting side dish with savory depth.
sideamerican🍲 stockpotgluten freevegetarian
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 pounds Yukon gold potatoes (peeled, rinsed and diced)
- 2 teaspoons salt
- 1 cup freshly grated parmesan cheese
- 4 tablespoons butter
- ¾ cup milk
- Salt and pepper to taste
- 4-5 cloves roasted garlic (see note)
At a glance
PER SERVING · TIME 35M
CAL 22%·PRO 32%
CARBS 67G61% OF CAL
9G FIBER53G OTHER5G TOTAL SUGAR
FAT 13G27% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1304mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1770mg
- Calcium
- 261mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1304MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
