Eating Bird Food · by Brittany Mullins★ 4.4 (17)
Roasted Frozen Broccoli
NUTRITION · PER SERVING33M COOK
CAL 6%·PRO 5%
CARBS 11G37% OF CAL
6G FIBER3G OTHER3G TOTAL SUGAR
FAT 7G54% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Frozen broccoli roasted on a sheet pan until tender with golden edges. Simple, no-prep side dish that works with any main course.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 16-oz bag frozen broccoli florets
- 1 Tablespoon avocado oil (olive oil or spray)
- ½ teaspoon sea salt
- ¼ teaspoon ground pepper
- Additional seasoning options: onion powder (garlic powder, cayenne pepper, curry powder)
At a glance
PER SERVING · TIME 33M
CAL 6%·PRO 5%
CARBS 11G37% OF CAL
6G FIBER3G OTHER3G TOTAL SUGAR
FAT 7G54% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 30m
- Sodium
- 41mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 351mg
- Calcium
- 67mg
- Iron
- 0.03mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 41MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.