Food Faith Fitness · by Amanda BC★ 5.0 (1)
Roasted Frozen Broccoli
NUTRITION · PER SERVING25M COOK
CAL 4%·PRO 6%
CARBS 6G31% OF CAL
3G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 5G65% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, tender broccoli florets roasted with olive oil, lemon, and red pepper flakes in 25 minutes. A simple, versatile vegetable side.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 16 ounces frozen broccoli florets
- 1 1/2 tablespoons extra-virgin olive oil
- 1/2 teaspoon sugar (optional)
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- pinch red pepper flakes (optional)
- 1 small lemon (halved)
At a glance
PER SERVING · TIME 25M
CAL 4%·PRO 6%
CARBS 6G31% OF CAL
3G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 5G65% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 247mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 245mg
- Calcium
- 65mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 247MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.