The Mediterranean Dish · by Domenica Marchetti
Roasted Delicata Squash with Honey, Parmesan, and Pine Nuts
NUTRITION · PER SERVING55M COOK
CAL 8%·PRO 10%
CARBS 24G58% OF CAL
2G FIBER11G OTHER11G TOTAL SUGAR
FAT 8G44% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted delicata squash drizzled with honey and topped with Parmesan cheese and toasted pine nuts. A colorful, impressive side dish that celebrates fall flavors.
sidemediterranean🍪 sheet pan🥧 baking dish🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 medium delicata squashes ((2 to 2 1/2 pounds total))
- 2 tablespoons mild extra virgin olive oil
- Fine salt
- Freshly ground black pepper
- 2 tablespoons pine nuts
- 2 tablespoons runny honey
- 1/2 cup finely grated Parmigiano-Reggiano cheese, (plus more to finish)
- Fresh thyme leaves, (to serve (optional) )
At a glance
PER SERVING · TIME 55M
CAL 8%·PRO 10%
CARBS 24G58% OF CAL
2G FIBER11G OTHER11G TOTAL SUGAR
FAT 8G44% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 247mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 621mg
- Calcium
- 137mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 247MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.