FeelGoodFoodie · by Yumna Jawad★ 5.0 (11)
Roasted Delicata Squash Recipe
NUTRITION · PER SERVING35M COOK
CAL 7%·PRO 3%
CARBS 22G67% OF CAL
2G FIBER7G OTHER13G TOTAL SUGAR
FAT 7G44% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Oven-roasted delicata squash with a honey glaze and warm spices. A simple, naturally sweet side dish with minimal prep time.
sideamerican🍪 sheet pan🔥 ovendairy freediabeticgluten freelow calorieveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 medium Delicata squash ( halved lengthwise, seeded, and cut into 1/4-inch thick slices)
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons honey
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon cinnamon
At a glance
PER SERVING · TIME 35M
CAL 7%·PRO 3%
CARBS 22G67% OF CAL
2G FIBER7G OTHER13G TOTAL SUGAR
FAT 7G44% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 291mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 451mg
- Calcium
- 45mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 291MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.