Wholesome Yum · by Maya Krampf★ 5.0 (10)
Roasted Delicata Squash (Easy Recipe)
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 7%
CARBS 32G69% OF CAL
4G FIBER18G OTHER11G TOTAL SUGAR
FAT 9G44% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted delicata squash halves caramelized with olive oil and garlic powder. Sweet and tender, it's a seasonal side dish with light char.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 medium Delicata squash ((2 pounds each))
- 1/4 cup Olive oil
- 1/2 tbsp Garlic powder ((optional))
- 3/4 tsp Sea salt
- 1/4 tsp Black pepper
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 7%
CARBS 32G69% OF CAL
4G FIBER18G OTHER11G TOTAL SUGAR
FAT 9G44% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 0mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1069mg
- Calcium
- 100mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 0.4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.