
Roasted Cornish Hens
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Perfectly roasted Cornish hens stuffed with herbs and aromatics, served with a savory pan sauce. These small game birds are elegant enough for entertaining and deliver tender, juicy meat with bold herb flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 Cornish game hens
- salt and pepper (to taste )
- 4 tablespoons (56g) garlic butter, (softened)
- 1 tablespoon (15ml) olive oil
- 1 tablespoon (4-5g) Italian seasoning
- 1 tablespoon (12g) Creole seasoning
- 4 sprigs fresh rosemary
- 4 sprigs fresh thyme
- 4 bay leaves, (halved )
- 4 medium yellow onions, (quartered )
- 12 cloves garlic, (roughly chopped )
- 2 lemons, (quartered )
- 2 cups (475ml) chicken stock
- ½ cup (120ml) dry white wine
- ¼ cup (60ml) fresh lemon juice
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 55m
- Sodium
- 873mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 617mg
- Calcium
- 37mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 873MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
