Dinner at the Zoo · by Sara Welch★ 5.0 (36)
Roasted Cornish Hen
NUTRITION · PER SERVING70M COOK
CAL 47%·PRO 100%
CARBS 3G1% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 73G69% OF CAL
25G SAT48G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole roasted Cornish hen coated in butter, garlic, and herbs, then roasted until tender and juicy. Elegant enough for special occasions but easy enough for weeknights.
mainamericanroastchicken🥧 baking dish🌡️ thermometer🔥 ovengluten freevegetarian
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 Cornish hens (1.5 - 2 pounds each)
- 2 sprigs fresh rosemary
- 2 sprigs fresh thyme
- 1/2 small onion (cut into wedges)
- 1/2 lemon (cut into wedges)
- 6 tablespoons butter (softened)
- 2 teaspoons garlic (minced)
- 2 teaspoons fresh thyme leaves (minced)
- 2 teaspoons fresh rosemary leaves (minced)
- 2 teaspoons fresh parsley leaves (minced)
- salt and pepper to taste
- cooking spray
- herb sprigs and lemon wedges for garnish (optional)
At a glance
PER SERVING · TIME 70M
CAL 47%·PRO 100%
CARBS 3G1% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 73G69% OF CAL
25G SAT48G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 548mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 987mg
- Calcium
- 61mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 548MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.