Two Peas & Their Pod · by Maria Lichty
Roasted Corn & Red Pepper Guacamole
NUTRITION · PER SERVING25M COOK
CAL 25%·PRO 16%
CARBS 40G31% OF CAL
22G FIBER11G OTHER7G TOTAL SUGAR
FAT 45G79% OF CAL
6G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh guacamole with roasted corn, roasted red peppers, cilantro, and lime. Creamy, smoky, and bright with a slight sweetness from the corn.
condimentmexican♨️ grill🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 ear of corn (shucked)
- 1 red pepper
- 3 avocados
- 1/4 cup chopped cilantro
- 2 tablespoons diced red onion
- Juice of 1 lime
- 3-5 dashes of Tabasco Garlic Pepper Sauce
- Salt and black pepper (to taste)
At a glance
PER SERVING · TIME 25M
CAL 25%·PRO 16%
CARBS 40G31% OF CAL
22G FIBER11G OTHER7G TOTAL SUGAR
FAT 45G79% OF CAL
6G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 410mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1648mg
- Calcium
- 47mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 410MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.