Dinners, Dishes and Desserts · by Erin Sellin★ 5.0 (1)
Roasted Corn & Avocado Salsa
NUTRITION · PER SERVING25M COOK
CAL 7%·PRO 5%
CARBS 12G36% OF CAL
5G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 10G67% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh salsa combining roasted sweet corn, creamy avocado, tomato, red onion, cilantro, and lime with a kick of jalapeño. A vibrant dip or garnish.
condimentmexican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 3 ears fresh corn kernels (or about 2 cups)
- 1 Tablespoon olive oil
- salt and pepper to taste
- 1/4 cup red onion (finely chopped)
- 3 Tablespoons cilantro (chopped)
- 1 lime zested and juiced
- 1 small jalapeno (finely chopped)
- 2 avocados. peeled and diced
- 1 roma tomato (diced)
At a glance
PER SERVING · TIME 25M
CAL 7%·PRO 5%
CARBS 12G36% OF CAL
5G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 10G67% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 101mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 382mg
- Calcium
- 11mg
- Iron
- 0.52mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 101MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.