Real Housemoms · by Aubrey
Roasted Corn and Quinoa Salad
NUTRITION · PER SERVING—
CAL 17%·PRO 23%
CARBS 51G62% OF CAL
11G FIBER30G OTHER10G TOTAL SUGAR
FAT 11G30% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright corn and quinoa salad with avocado, tomatoes, and lime. Fresh and citrusy, it's a versatile side dish with a grain base.
sidemexicansaladbowl♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 C quinoa cooked in 2 C of chicken broth
- 2 corn cobs (roasted with corn kernels cut off)
- 1 avocado (diced into small pieces)
- 2 C cherry tomatoes (halved)
- 1/2 C red onion (diced)
- 1/2 C Cilantro Tomatillo Dressing
- 1/3 C cilantro (minced for garnish)
- 1 lime
At a glance
PER SERVING
CAL 17%·PRO 23%
CARBS 51G62% OF CAL
11G FIBER30G OTHER10G TOTAL SUGAR
FAT 11G30% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 750mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 793mg
- Calcium
- 50mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 750MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.