The Endless Meal · by Kristen Stevens★ 5.0 (47)
Roasted Corn and Avocado Salad with Chipotle Mint Dressing
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 10%
CARBS 31G49% OF CAL
7G FIBER1G ADDED5G INTRINSIC18G OTHER6G TOTAL SUGAR
FAT 15G54% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing roasted corn and avocado salad with a zesty chipotle-mint dressing. Colorful and perfect for summer meals and barbecues.
sidemexicansalad🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 cups frozen corn (or 3 large cobs of corn with the kernels cut off)
- 2 stalks celery (chopped)
- 1 sweet red pepper (diced)
- ½ cup red onion (diced)
- 1 avocado (peeled, pitted and diced)
- ¼ cup lemon juice
- 2 tablespoons vegetable oil
- 2 tablespoons minced fresh mint
- 1 teaspoon adobo sauce (from a jar of chipotle peppers)
- ½ teaspoon maple syrup
- ¼ teaspoon EACH: salt and pepper
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 10%
CARBS 31G49% OF CAL
7G FIBER1G ADDED5G INTRINSIC18G OTHER6G TOTAL SUGAR
FAT 15G54% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 195mg
- Total sugar
- 6g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 624mg
- Calcium
- 31mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 195MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.