Dinners, Dishes and Desserts · by Erin Sellin
Roasted Chili Corn Salsa
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 4%
CARBS 15G94% OF CAL
2G FIBER0G ADDED7G INTRINSIC6G OTHER7G TOTAL SUGAR
FAT 1G7% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh salsa made with roasted poblano peppers, sweet corn, red onion, jalapeño, lime, and cilantro. Moderately spicy with a smoky roasted flavor. Works as a dip or topper for tacos and salads.
condimentmexicandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 3 cups frozen white sweet corn
- 1/2 cup red onion (finely chopped)
- 1 roasted poblano pepper (finely chopped)
- 1 jalapeno (seeded and finely chopped)
- 2 Tablespoons lime juice
- 1 Tablespoon lemon juice
- 1/4 cup cilantro (chopped)
- Salt
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 4%
CARBS 15G94% OF CAL
2G FIBER0G ADDED7G INTRINSIC6G OTHER7G TOTAL SUGAR
FAT 1G7% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 196mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 187mg
- Calcium
- 7mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 196MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.