Carlsbad Cravings · by Jen★ 5.0 (1)
Roasted Chickpeas Recipe
NUTRITION · PER SERVING50M COOK
CAL 7%·PRO 12%
CARBS 20G60% OF CAL
6G FIBER0G ADDED3G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 4G24% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crunchy roasted chickpeas with bold, warm spices including curry powder and paprika. Addictive and completely crispy, a satisfying and healthy snack.
starterbeans🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 10- 2 15-oz. cans chickpeas (garbanzo beans), (drained and rinsed)
- 1½ teaspoons curry powder
- 1 teaspoon paprika
- 3/4 teaspoon salt, or to taste
- 1/2 teaspoon garlic powder
- 1/4 teaspoon pepper, ground coriander
- 1 tablespoon olive oil
At a glance
PER SERVING · TIME 50M
CAL 7%·PRO 12%
CARBS 20G60% OF CAL
6G FIBER0G ADDED3G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 4G24% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 355mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 104mg
- Calcium
- 39mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 355MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.