Food Faith Fitness · by Melody Marler★ 5.0 (3)
Roasted Chickpeas Recipe
NUTRITION · PER SERVING35M COOK
CAL 11%·PRO 15%
CARBS 23G41% OF CAL
7G FIBER0G ADDED4G INTRINSIC12G OTHER4G TOTAL SUGAR
FAT 12G49% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted chickpeas crisped in the oven with curry spices, salt, and oil. Crunchy and flavorful, they're a quick vegan snack that's healthier than chips. Ready in under 35 minutes.
starterbeans🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 cups chickpeas (cooked and drained)
- 3 tablespoons olive oil
- 1 teaspoon salt
- 2 teaspoons curry spice
At a glance
PER SERVING · TIME 35M
CAL 11%·PRO 15%
CARBS 23G41% OF CAL
7G FIBER0G ADDED4G INTRINSIC12G OTHER4G TOTAL SUGAR
FAT 12G49% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 588mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 251mg
- Calcium
- 46mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 588MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.