Well Plated · by Erin Clarke★ 4.8 (10)
Roasted Chickpeas
NUTRITION · PER SERVING60M COOK
CAL 25%·PRO 43%
CARBS 59G47% OF CAL
20G FIBER0G ADDED11G INTRINSIC28G OTHER11G TOTAL SUGAR
FAT 22G40% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted chickpeas seasoned with smoked paprika, cumin, chili, and cayenne until crispy. A savory, protein-rich snack.
starteramericanbeans🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 (15-ounce) cans reduced sodium chickpeas, rinsed and drained
- 2 tablespoons extra-virgin olive oil
- 2 ½ teaspoons smoked paprika
- 1 ½ teaspoons ground chili powder
- 1 ½ teaspoons ground cumin
- 1 teaspoon kosher salt
- ¼ teaspoon cayenne pepper
At a glance
PER SERVING · TIME 60M
CAL 25%·PRO 43%
CARBS 59G47% OF CAL
20G FIBER0G ADDED11G INTRINSIC28G OTHER11G TOTAL SUGAR
FAT 22G40% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 1502mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 685mg
- Calcium
- 171mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1502MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.