Cooked & Loved · by Irena Macri★ 5.0 (2)
Roasted Chicken Thighs With Oregano Garlic Marinade
NUTRITION · PER SERVING35M COOK
CAL 44%·PRO 100%
CARBS 3G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 65G67% OF CAL
19G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy chicken thighs marinated in oregano, garlic, and lemon, then roasted until crispy outside and tender inside. A simple, flavorful Mediterranean dinner.
mainmediterraneanroastchicken🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 3- 6 chicken thighs (skin on)
- 2 cloves garlic (finely grated or crushed)
- 2 teaspoons dried oregano (or finely chopped fresh leaves)
- Juice of 1/2 lemon
- 2 tablespoons olive oil
- 1 teaspoon salt
- A generous pinch of pepper
- Oil for cooking (macadamia, olive oil, coconut oil)
At a glance
PER SERVING · TIME 35M
CAL 44%·PRO 100%
CARBS 3G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 65G67% OF CAL
19G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1021mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 971mg
- Calcium
- 35mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1021MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.