Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn
Roasted Chicken and Vegetables
NUTRITION · PER SERVING90M COOK
CAL 27%·PRO 72%
CARBS 30G23% OF CAL
3G FIBER0G ADDED4G INTRINSIC23G OTHER4G TOTAL SUGAR
FAT 29G50% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy chicken thighs roasted in a single pan with potatoes, carrots, onions, and garlic seasoned with Italian herbs. Hearty, healthy, and deeply flavorful—an easy one-pan dinner for four.
mainamericanroastchicken🥧 baking dish🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1/2 yellow onion (about 1 cup diced)
- 2 large cloves of garlic (sliced)
- 1 cup peeled and chopped carrots
- 3 cups diced potatoes
- Italian Seasoning
- garlic powder
- salt and pepper
- 3 tbsp olive oil
- 4 chicken thighs, we use boneless and skinless
At a glance
PER SERVING · TIME 90M
CAL 27%·PRO 72%
CARBS 30G23% OF CAL
3G FIBER0G ADDED4G INTRINSIC23G OTHER4G TOTAL SUGAR
FAT 29G50% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 10m
- Sodium
- 575mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1072mg
- Calcium
- 30mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 575MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.