Downshiftology · by Lisa Bryan★ 5.0 (5)
Roasted Cherry Cardamom Ice Cream (Paleo, Vegan, Dairy-Free)
NUTRITION · PER SERVING330M COOK
CAL 20%·PRO 11%
CARBS 33G33% OF CAL
3G FIBER13G ADDED10G INTRINSIC7G OTHER23G TOTAL SUGAR
FAT 29G66% OF CAL
21G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A roasted cherry ice cream infused with cardamom, made dairy-free with cashew and coconut. Aromatic and naturally sweet, this dessert appeals to those with dietary restrictions without sacrificing flavor.
dessertamerican🍪 sheet pan🥧 baking dish🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup raw cashews ((soaked overnight))
- 13.5 oz full fat coconut milk
- 3 tbsp coconut oil
- 1/3 cup maple syrup
- 1 tsp vanilla extract
- 1/4 tsp sea salt
- 2 cups pitted cherries
- 2 tbsp maple sugar
- 1/2 tsp ground cardamom
At a glance
PER SERVING · TIME 330M
CAL 20%·PRO 11%
CARBS 33G33% OF CAL
3G FIBER13G ADDED10G INTRINSIC7G OTHER23G TOTAL SUGAR
FAT 29G66% OF CAL
21G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 5h
- Sodium
- 13mg
- Total sugar
- 23g
- Added sugar
- 13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 444mg
- Calcium
- 46mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 13MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.