Averie Cooks · by Averie Sunshine★ 4.6 (13)
Roasted Cauliflower with Creamy Parmesan Dip (Easy & Crispy)
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 16%
CARBS 11G22% OF CAL
3G FIBER0G ADDED4G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 14G65% OF CAL
8G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy roasted cauliflower florets with a creamy Parmesan dip for dunking. Oven-baked until golden and served warm with a rich, tangy dipping sauce.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 head of washed and trimmed cauliflower (broken into 1 to 2-inch florets)
- about 1 tablespoon coconut oil (or your favorite oil)
- about 1 teaspoon smoked paprika
- salt and pepper (optional and to taste)
- 1/2 cup sour cream (or cream cheese or mayo; use lite or vegan versions as desired)
- 1/2 cup grated Parmesan cheese (or your favorite shredded cheese; use lite or vegan versions as desired)
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 16%
CARBS 11G22% OF CAL
3G FIBER0G ADDED4G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 14G65% OF CAL
8G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 319mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 503mg
- Calcium
- 196mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 319MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.