Roasted Cauliflower White Pizza Dip
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A football-party dip combining roasted cauliflower with Italian herbs, creamy mascarpone and cheese, sun-dried tomato, pepperoni, and olives. A healthier take on white pizza flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cups head of cauliflower ((about 4-5 ) cut into small pieces)
- 1 tablespoon olive oil
- 2 cloves garlic
- 1 teaspoon dried basil
- 1 teaspoon dried parsley
- 1 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried rosmarry
- 1/2 teaspoon cayenne pepper
- 1/4 teaspoon crushed red pepper flakes
- salt and pepper (to taste)
- 8 ounces mascarpone cheese (may use cream cheese)
- 1/2 cup mozarella cheese (shredded, plus more for topping)
- 1/2 cup provolone cheese (shredded, plus more for topping)
- 3 ounces parmesan cheese (grated)
- sun-dried tomatoes
- pepperoni's
- kalamata olives
At a glance
PER SERVING · TIME 70M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 834mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 295mg
- Calcium
- 349mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 834MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.