
Budget Bytes · by Beth Moncel★ 4.9 (62)
Roasted Cauliflower Taco Bowls with Cilantro Lime Ranch
NUTRITION · PER SERVING60M COOK
CAL 28%·PRO 28%
CARBS 74G53% OF CAL
13G FIBER0G ADDED0G INTRINSIC55G OTHER6G TOTAL SUGAR
FAT 25G40% OF CAL
5G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower with rice, beans, corn, and cilantro lime ranch dressing in a bowl format. Colorful, flavorful, and great for meal prep.
mainamericanbowl🍪 sheet pan🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup mayonnaise ($0.13)
- 1/4 cup sour cream ($0.11)
- 1 lime ($0.50)
- 1/4 tsp garlic powder ($0.02)
- 1/8 tsp onion powder ($0.01)
- 1 Tbsp finely chopped cilantro ($0.05)
- 1 green onion, chopped ($0.11)
- 1/4 tsp salt ($0.02)
- 1 head cauliflower ($2.39)
- 2 Tbsp olive oil ($0.32)
- 1/2 Tbsp chili powder* ($0.15)
- 1/2 tsp smoked paprika ($0.05)
- 1/2 tsp ground cumin ($0.05)
- 1/8 tsp cayenne pepper ($0.02)
- 1/4 tsp dried oregano ($0.02)
- freshly cracked pepper ($0.03)
- 1 cup long grain white rice ($0.62)
- 1.5 cups water ($0.00)
- 1 15 oz. can black beans ($0.89)
- 1 cup frozen corn ($0.20)
- 1 Tbsp cooking oil ($0.08)
- 1 pint grape tomatoes ($2.29)
- Fresh cilantro and sliced green onion for garnish ($0.20)
At a glance
PER SERVING · TIME 60M
CAL 28%·PRO 28%
CARBS 74G53% OF CAL
13G FIBER0G ADDED0G INTRINSIC55G OTHER6G TOTAL SUGAR
FAT 25G40% OF CAL
5G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 708mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1009mg
- Calcium
- 105mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 708MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
