
The Mediterranean Dish · by Mersedeh Prewer★ 5.0 (6)
Roasted Cauliflower Steaks with Harissa and Chermoula
NUTRITION · PER SERVING50M COOK
CAL 17%·PRO 7%
CARBS 16G19% OF CAL
3G FIBER2G OTHER11G TOTAL SUGAR
FAT 30G83% OF CAL
4G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower steaks glazed with smoky harissa and topped with herby chermoula sauce. A vegetarian main with North African spices and bright citrus notes.
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View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons harissa paste
- 2 large garlic cloves, (crushed or minced)
- 1 tablespoon honey
- 1 teaspoon dried oregano
- 1/2 lime, (juiced)
- 1 tablespoon Greek yogurt
- 1 large cauliflower
- Salt
- Black pepper
- Extra virgin olive oil, (for drizzling)
- 1 cup fresh cilantro leaves and tender stems
- 1/2 cup parsley leaves and tender stems
- 1 small preserved lemon, (seeds removed and coarsely chopped (rind and all))
- 1/2 teaspoon ground cumin
- 1/4 teaspoon sweet or smoked paprika
- Small pinch of Aleppo pepper
- 1 to 2 teaspoons honey
- 1/2 cup extra virgin olive oil, (plus more as needed)
At a glance
PER SERVING · TIME 50M
CAL 17%·PRO 7%
CARBS 16G19% OF CAL
3G FIBER2G OTHER11G TOTAL SUGAR
FAT 30G83% OF CAL
4G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 436mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 517mg
- Calcium
- 58mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 436MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
